Avocado Toast with Poached Egg

Nutrition per serving

Ingredients (serves 2)

• 2 slices Sourdough bread
• 1 Ripe avocado
• 2 Eggs
• 1 tbsp White wine vinegar
• Chilli flakes, to taste
• Salt and pepper

Instructions

1. 1

   Bring a wide saucepan of water to a gentle simmer. Add the white wine vinegar.

2. 2

   Toast the sourdough slices until golden and crisp.

3. 3

   Halve and pit the avocado. Scoop the flesh into a bowl, season with salt and pepper, and mash with a fork.

4. 4

   Create a gentle whirlpool in the simmering water and crack in the eggs one at a time. Poach for 3 minutes for a runny yolk.

5. 5

   Spread the mashed avocado onto the toast, top with a poached egg, and finish with chilli flakes.